YOUNG@HEART GENTLE EXERCISE
3 November @ 1:00 pm - 2:00 pm
Our Young@Heart Gentle Exercise session is a gentle movement class for older adults focussed on balance, strength, posture and mobility.
Join us each Tuesday from 1.00-2.00pm during school terms for a relaxed, welcoming class delivered by Sharon from Grovolution. From just $7 per session it’s a great way to make new friends and feel better.
Whether you come every week, or just when you can, you’ll always be warmly welcomed.